Physical Exercise Composition for Classes 6,7,8,9,10, SSC with 250, 300 Words: Here you will find a short and easy Physical Exercise Composition with two variants. Practice it regularly, and you will gain confidence in English composition writing.
| Article topic | Composition writing |
| Composition title | Physical Exercise |
| For Class | 6, 7, 8, 9, 10, SSC |
| Word Variant | 250, 300 words |
Physical Exercise Composition for Class 6, 7, 8
Introduction:
Physical exercise refers to the movement of the limbs. Our body is like a machine. Rust eats into an idle machine. Want of exercise causes weakness of mind and body. However, exercise makes one strong and helps prevent diseases.
Its kinds:
There are various kinds of physical exercise. Swimming, running, walking, and riding are good forms of exercise. Gymnastics and wrestling are also good kinds of exercise. Modern outdoor games like football, cricket, hockey, and tennis are known as good physical exercise. The village games are the best physical exercise. All forms of exercise are not, however, suitable for all. The weak and the elderly should walk in the morning. We must take exercise till we sweat. We must take exercise each day for our health.
Importance / Necessity:
Physical exercise is necessary to develop the brain. A healthy man enjoys life better. A weak man sees a bear in every bush. He falls easy prey to disease and death. Many students sit down close to their books and refuse to take any exercise. They are soon seen to decline in health. They fall victim to various kinds of diseases. Life becomes a burden to them, and the world seems to them to be a prison house.
Proper time and place:
Choosing the right time and place is an important precondition to getting the best advantage from physical exercise. Early morning is the best time for it. Late afternoon can also be chosen for this purpose. An open field or place with much fresh air is the best place for that. Some exercise can also be taken inside our home or gym.
Conclusion:
In fine, we can say that without taking physical exercise regularly, we cannot expect to enjoy sound health. Therefore, every one of us should take some kind of physical exercise to stay hale and hearty.
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Physical Exercise Composition for SSC
Introduction:
Physical exercise means the systematic movement of the limbs of the body to keep them mobile and strong. Without it, none can enjoy sound health. It keeps us free from diseases and makes us physically strong and healthy. There is a close connection between the body and the mind. It is physical exercise that enables us to have a sound mind in a sound body. Music soothes our minds and brings us into a domain of pleasure.
Forms of Exercise:
There are various forms of physical exercise. The common items of physical exercise include walking, swimming, cycling, rowing, riding, wrestling, gymnastics, etc. Walking is an excellent physical exercise. It is suitable for people of all ages. Swimming is another good exercise. All the limbs of the body are moved by it. All kinds of sports can be regarded as physical exercise. Games like football, cricket, hockey, tennis, badminton, ha-du-du, etc., are good forms of physical exercise. We should take any of these exercises if we want to make the body and the mind healthy and strong.
Importance:
Some people think that physical exercise is a mere waste of time. But they are mistaken. It is physical exercise that keeps the limbs of our body in a perfect condition. It makes our muscles strong and our bodies active. Physical exercise improves the digestion of food. It helps the proper circulation of blood and removes extra fat from the body.
Present Condition:
Therefore, a person who engages in regular physical exercise is likely to maintain sound health throughout their life. In our country, very little attention is given to physical exercise. People above thirty hardly take any physical exercise. These people are engaged in brainwork. There are many students who do not appreciate the utility of physical exercise. They think it is simply a waste of their time. But they do not know that they can work hard if they have good health. There is a maxim, “A sound mind in a sound body keeps a man healthy and wealthy.” So it is imperative to take physical exercise so as to keep our bodies fit.
Conclusion:
Therefore, we should all engage in some form of physical exercise every day. However, all sorts of physical exercise are suitable for all men. We should take physical exercise on the recommendation of a doctor.
Dear learners, we completed the Physical Exercise Composition. I hope it will help you in exams. Comment if you have any doubts, and share with friends to help them too.
